Tabata App

What is Tabata?

Tabata training is a high-intensity interval training (HIIT) workout.
It was discovered by Japanese scientist Dr. Izumi Tabata in 1996.
The training consists of rounds of very intense 20-seconds-on, 10-seconds-off intervals.
It burns ~300 calories in 20-min workout, which is 2-3 times more than in 20-min run.

Tabata App by Ramonak:

Random Workouts

Everytime a new workout

No more predictable routines

Easy to Use

User-friendly interface

Start in 3 clicks

Timer

Classic Tabata timer: 20 secs - workout, 10 secs - rest

Voice countdown